The Father or Wester Philosophy was an Olympic Wrestler.
The mind and the body are not seperate.
In the day of the Ancient Greeks, the philosophers would wrestle.
Socrates was a war hero.
Plato was a 4x Olympic Games Champion, legend has it.
It's because they knew that the world is physical and deadly and full of suffering, what good is a heady, errudite, booky philosophy if it doesn't help you operate in a real and powerful way in the world?
Real philosphy is the love of Wisdom. And the greatest of all wisdom: practical wisdom.
Street Smarts.
If you want to change your mind, change your body.
If you want to transform, don't turn your nose up at rigerous physical challenge. This is the path of true change, that cannot be cheated, gamed, talked around. You either do it or you don't. The limitations are truely felt.
Get back in the body.
For your soul.
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